Life Experience –Discovering a food intolerance

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Life Experience –Discovering a food intolerance

In the year leading up to Rio 2016 Olympics I had been getting all or sometimes just a few of these symptoms almost every day. Usually in the evenings, just before dinner...I  would feel low on energy and with no idea what was going on, a little lost with what to do. I’d had blood tests, scans, doctor’s examinations. But all to no avail. I seemed, on the outside, completely fine. It was so frustrating and was starting to get me down, I would often stay in when everyone else was going out for dinner because my tummy was sore and I felt a bit sick, unbuttoning my trousers became a normal evening routine. I felt horrid. I had no control and no clear way forward.

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